{"id":2489,"date":"2025-11-20T16:29:45","date_gmt":"2025-11-20T15:29:45","guid":{"rendered":"https:\/\/munde-biereck.de\/yoga-retreats\/"},"modified":"2026-04-28T17:03:06","modified_gmt":"2026-04-28T15:03:06","slug":"yoga-retreats","status":"publish","type":"page","link":"https:\/\/munde-biereck.de\/en\/events\/yoga-retreats\/","title":{"rendered":"Wellbeing"},"content":{"rendered":"

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We regularly invite guests to yoga retreats at Munde Biereck – conscious time-outs in the midst of nature that offer space for movement, peace and new energy.<\/span><\/h2>[\/vc_column][\/vc_row][vc_row padding_top_multiplier=”5x” padding_bottom_multiplier=”4x” scroll_header_skin=”dark”][vc_column content_width=”60″ horizontal_content_position=”center” text_align=”center” mobile_content_width=”100″ mobile_text_align=”left”]

Your conscious time-out: experience yoga retreats at Munde Biereck<\/span><\/h3>[vc_column_text css=””]Yoga retreats take place regularly at Munde Biereck – both organized by us and in collaboration with external yoga teachers. In the midst of nature, this creates conscious time-outs for movement, rest and new energy.[\/vc_column_text][\/vc_column][\/vc_row][vc_row section_type=”fullwidth” padding_top_multiplier=”2x” padding_bottom_multiplier=”4x” disable_element=”yes” columns_gap=”60″ equal_column_height=”equal” scroll_header_skin=”dark”][vc_column width=”1\/2″]
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Gabriele Schmitt<\/span><\/h3>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n\t<\/div>\r\n<\/div>\r\n[\/vc_column][vc_column width=”1\/2″ content_width=”90″ vertical_content_position=”middle”]
April 26, 2026
\nFull day<\/span><\/h5>

Breathing types – Wellbeing Retreat – Breathe in. Let go. Arrive.<\/span><\/h4>
<\/div>[vc_column_text]A day for you: At the Wellbeing Retreat at Munde Biereck – accompanied by yoga teacher Gabriele Schmitt – flowing yoga, meditation and conscious rest are combined with time in nature and a vegetarian lunch to create new energy, clarity and lightness.[\/vc_column_text]
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05 – 10 July 2026<\/span><\/h5>

Yoga week at the Hotel Munde Biereck<\/span><\/h4>
<\/div>[vc_column_text css=””]A mindful yoga retreat for beginners and advanced practitioners that focuses on precise fundamentals, body awareness and sustainable development. Through anatomically sound practice and calm, reflective exercises, you will learn to better understand your body, release tension and regulate your nervous system – in a small group with individual guidance. <\/p>\n

The retreat is certified according to \u00a720 SGB V, so that a subsidy from statutory health insurance companies is possible.[\/vc_column_text]

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Andrea Zach<\/span><\/h3>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n\t<\/div>\r\n<\/div>\r\n[\/vc_column][\/vc_row][vc_row section_type=”fullwidth” padding_top_multiplier=”4x” padding_bottom_multiplier=”4x” columns_gap=”60″ equal_column_height=”equal” scroll_header_skin=”dark”][vc_column width=”1\/2″]
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Lisa Kauff<\/span><\/h3>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n\t<\/div>\r\n<\/div>\r\n[\/vc_column][vc_column width=”1\/2″ content_width=”90″ vertical_content_position=”middle”]
09 -11 October 2026<\/span><\/h5>

Golden fall with vinyasa, yin yoga & hike<\/span><\/h4>
<\/div>[vc_column_text css=””]An autumn yoga retreat in the Black Forest that allows you to consciously slow down and recharge your batteries during the transitional period. With activating vinyasa in the morning, calming yin yoga in the evening as well as meditation, breathwork and a guided hike, you will find your way back to balance – without any pressure, surrounded by nature, peace and soothing simplicity.[\/vc_column_text]
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05 – 07 March 2027<\/span><\/h5>

Hatha & Vinyasa in the morning, Yin Yoga & Yoga Nidra in the evening<\/span><\/h4>
<\/div>[vc_column_text css=””]Start the day actively with Hatha and Vinyasa and build up new energy. In the evening, find deep peace and relaxation with Yin Yoga and Yoga Nidra. Breathing exercises and meditation help to gently regulate your nervous system.[\/vc_column_text]
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Sarah Gl\u00fcck<\/span><\/h3>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n\t<\/div>\r\n<\/div>\r\n[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row section_type=”fullwidth” height_ratio=”60″ padding_top_multiplier=”” padding_bottom_multiplier=”” rc_bg_type=”color” scroll_header_skin=”dark” rc_bg_color=”#DFDAD0″][vc_column content_width=”70″ horizontal_content_position=”center” vertical_content_position=”middle” text_align=”center” mobile_content_width=”100″][\/vc_column][\/vc_row][vc_row padding_top_multiplier=”5x” padding_bottom_multiplier=”4x” scroll_header_skin=”dark”][vc_column content_width=”60″ horizontal_content_position=”center” text_align=”center” mobile_content_width=”100″ mobile_text_align=”left”][vc_column_text css=””]Yoga retreats take place regularly at Munde Biereck – both organized by us and in collaboration with external yoga teachers. In the midst of nature, this creates conscious time-outs for movement, rest and new […]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":2568,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2489","page","type-page","status-publish","hentry","grve-entry-item"],"yoast_head":"\nWellbeing - Hotel Munde Restaurant Biereck<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/munde-biereck.de\/en\/events\/yoga-retreats\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellbeing - Hotel Munde Restaurant Biereck\" \/>\n<meta property=\"og:description\" content=\"[vc_row section_type=”fullwidth” height_ratio=”60″ padding_top_multiplier=”” padding_bottom_multiplier=”” rc_bg_type=”color” scroll_header_skin=”dark” rc_bg_color=”#DFDAD0″][vc_column content_width=”70″ horizontal_content_position=”center” vertical_content_position=”middle” text_align=”center” mobile_content_width=”100″][\/vc_column][\/vc_row][vc_row padding_top_multiplier=”5x” padding_bottom_multiplier=”4x” scroll_header_skin=”dark”][vc_column content_width=”60″ horizontal_content_position=”center” text_align=”center” mobile_content_width=”100″ mobile_text_align=”left”][vc_column_text css=””]Yoga retreats take place regularly at Munde Biereck – both organized by us and in collaboration with external yoga teachers. 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