We regularly invite guests to yoga retreats at Munde Biereck – conscious time-outs in the midst of nature that offer space for movement, peace and new energy.
Your conscious time-out: experience yoga retreats at Munde Biereck
Yoga retreats take place regularly at Munde Biereck – both organized by us and in collaboration with external yoga teachers. In the midst of nature, this creates conscious time-outs for movement, rest and new energy.
Lisa Kauff
“Into the Quiet” – Yoga Retreat in the Black Forest
As the days grow shorter and winter approaches, this retreat invites you to consciously slow down. “Into the Quiet” is a gentle Yin Yoga and Ayurveda weekend in the Black Forest—a safe space to calm your nervous system, ground yourself, and recharge for the winter season.
INNER GLOW – Yoga & mindfulness for body and mind
When the pre-Christmas period begins and the world around you gets louder and louder, it’s time to go inwards.
The Inner Glow yoga retreat is the weekend you’ve always wanted to take when things “slow down”. A break from everyday life just for you to recharge your batteries and reconnect with yourself.
Cristiana Blag
Sarah Glück
Hatha & Vinyasa in the morning, Yin Yoga & Yoga Nidra in the evening — Certified by health insurance providers
Start the day actively with Hatha and Vinyasa and build up new energy. In the evening, find deep peace and relaxation with Yin Yoga and Yoga Nidra. Breathing exercises and meditation help to gently regulate your nervous system.